What I Offer
Services
Grounded in psychological insight and real-life application — for individuals, teams, and communities.
Individual
1:1 Psychological Therapy
Private. Confidential. Skilled.
One-to-one therapy sessions tailored to where you are right now. Whether you are navigating anxiety, grief, relationship difficulties, burnout, trauma, or simply feeling stuck — this is a space to be honest, to be heard, and to start moving forward.
- CBT-informed approach
- Short-term and longer-term options
- In-person (Dublin) and online
- Direct booking — no waiting lists
Women's Groups
Women's Groups
Together. Grounded. Empowering.
Facilitated group spaces for women navigating pressure, life transitions, and reinvention. Spaces for honest conversation, shared insight, and practical tools grounded in psychological understanding.
- Small, facilitated groups (6–10 women)
- Themed programmes and open groups
- Focus on resilience, reinvention, and real-life change
- Dublin-based and online options
Talks & Workshops
Talks, Workshops & Panels
Engaging. Practical. Psychologically grounded.
Nicola delivers talks, workshops, and panel contributions for organisations, schools, community groups, and events. Every session is grounded in psychological insight and real-life application — accessible, engaging, and genuinely useful.
- Keynote talks and panel contributions
- Half-day and full-day workshops
- Topics: resilience, mental health, leadership, reinvention
- Tailored to your audience and context
Workplace
Workplace Wellbeing
For teams that want to thrive.
Bespoke wellbeing programmes for organisations, leadership teams, and HR professionals. Clan Therapy brings psychological expertise into the workplace in a way that is practical, engaging, and genuinely useful — built for real working life.
- Wellbeing audits and strategy
- Team workshops and away days
- Leadership resilience programmes
- Critical incident support
Young People
Young People's Work
Safe. Honest. Age-appropriate.
Specialist support for young people navigating identity, pressure, mental health challenges, and finding their way. Nicola works with young people in schools, community settings, and one-to-one — creating safe, honest spaces where they feel genuinely heard.
- Individual sessions for young people
- School and community group programmes
- Focus on emotional literacy and resilience
- Age-appropriate, accessible approach
Community
Community Support
Because support should be accessible to all.
Accessible, community-based wellbeing sessions for community organisations, charities, and grassroots groups. Clan Therapy is committed to making psychological support available to everyone — not only those who can afford private therapy.
- Community talks and group sessions
- Partnerships with community organisations
- Sliding scale and subsidised options
- Nationwide availability
Not sure which service is right for you?
Get in touch and Nicola will help you find the right fit. No pressure, no commitment — just an honest conversation.
Get in Touch